On this week’s podcast, integrative physiotherapist and breathwork educator, Campbell Will joins Hallie to talk about the importance of breath and how it is often overlooked in healthcare.
Listen in as Campbell shares his journey into specializing in breathwork and the need for a more comprehensive approach that combines functional and intentional breathwork.
Campbell and Hallie also discuss the underestimated power of breathing for health and well-being. They explore how breath impacts the nervous system, emotions, and even posture. Campbell shares techniques while acknowledging the need for personalized practices in our fast-paced world.
If this episode has resonated with you in some way, take a screenshot of you listening, post it to your Instagram stories, and tag Hallie @halliebulkin and Campbell @breathbodytherapy
In this episode, you’ll hear:
- Campbell’s Journey Into Breathwork
- The Root Cause of Breathing Issues
- The Intentional Use of Mouth Breathing
- Managing Stress and Anxiety
- Understanding Anxiety and Internal Disruption
- Slowing Down the Breath to Quiet the Mind
- Tips for Getting Started with Breathwork
___________________________________________________________
LINKS
Get to know Campbell on Instagram and visit his website https://www.breathbodytherapy.com/
Check out his self-paced breath training online course at https://www.breathbodytherapy.com/breath-training-online-course
Use code BREATHE20 to get 20% off!
Connect with Hallie on Instagram, Facebook & LinkedIN
Haven’t left a review yet? Click here and thank you, as always, for being a listener!
___________________________________________________________
yes, finally speech therapy or the mouth is dealing with speaking, eating and breathing….Great area to study…Campbell…
love, Zahida Hasan SLP