This week, Hallie discusses the importance of eating hygiene and shares three tips for maintaining healthy eating habits.
Hallie shares 3 simple and easy-to-implement tips while also emphasizing the importance of creating healthy and sustainable eating habits.
If this episode has resonated with you in some way, take a screenshot of you listening, post it to your Instagram Stories, and tag Hallie @halliebulkin
In this episode, you’ll hear:
- Eating Hygiene: What It Is
- 3 Tips to Implement Today
- Creating Healthy Habits
LINKS
Connect with Hallie on Instagram, Facebook & LinkedIN
Haven’t left a review yet? Click here and thank you, as always, for being a listener!
makes sense, cause it used to be when we first learned to hydrate, they included it in the dinner, to get hydrated, but now we know we can drink anytime, carrying bottle etc…so eating time is just food and a bit of h20, and drinss (wine) just when we like, I guess during the meal…
thanks for the tips, sit, water more during the day and chew thoroughly…
happy 4th July and see you next time…love, Zahida Hasan SLP